Wellness

People often say, “You are what you eat.” Today, science shows this is true. Functional nutrition means food is not just about filling your stomach or giving you energy. Different foods can help your body in special ways they can make your tummy stronger, keep your mind calm, fight sickness, and give you more energy….

Farming has always been the backbone of human life. Farmers grow the food we eat every day. But farming is not the same as it was many years ago. Today agriculture is changing with new ideas  smart tools . special crops that give farmers better income. One exciting example is matcha a green tea that…